If you are like many Americans you are probably looking for a dietary supplement that actually works
to help you lose unwanted pounds. You may have found what you are looking for if you are looking for
information about Garcinia Cambogia Benefits. This supplement that comes in several forms has been
used for centuries in India and other Asian countries to help make meals more filling. As a result, people
in that part of the world tend to eat less. So what are the benefits of this amazing pumpkin like fruit?
Garcinia Cambogia grows in India, Sri Lanka, and Pakistan. Its appearance is similar to a very small
pumpkin. The fruit has a slightly sour taste. Scientist became curious about the claims about the fruit
so they studied the chemical composition to learn why it works to suppress appetites. What they found
in the fruit is a naturally occurring chemical called hydroxycitric acid (HCA). This component of Garcinia
Cambogia helps with weight loss as an appetite suppressant and appears to help reduce the ability of
the human body to form adipose (fatty) tissue that usually results from overeating.
Scientists noted other Garcinia Cambogia Extract Benefits such as the ability to inhibit the body’s ability
to convert carbohydrates to fats. They also found that the HCA communicates to the brain that the body
is full, thus reducing the appetite.
In addition to weight loss capabilities, there are other significant Pure Garcinia Cambogia Benefits
that help with other issues that many individuals with weight issues have. Another chemical found in
Garcinia Cambogia called Garcinol tends to help lower acidity in the stomach and protects the gastric
mucosa that lines the stomach walls. Scientists also found that the rind of the plant acts as an astringent
that helps treat individuals with diarrhea and dysentery. They also believe that the HCA helps lower
blood lipid levels and actually helps lower blood cholesterol levels.
The proper dosage of Garcinia Cambogia, in whatever form chosen, is 300 to 500 mg three times daily
with water about 30 minutes before a meal.
Although this seems to be the miracle weight loss supplement you have been looking for, it has some
significant medical contraindications that you should discuss with your doctor before starting a regimen
that includes this extract. This is especially true if you have diabetes, dementia syndrome, or you are
pregnant or lactating. Talk to your doctor about your plans to try Garcinia Cambogia.